{"id":17996,"date":"2026-06-30T08:50:00","date_gmt":"2026-06-30T06:50:00","guid":{"rendered":"https:\/\/gratistidning.com\/lulea\/blog\/2026\/06\/30\/energispelare-till-bc-lulea-jag-ar-overallt-pa-planen-hela-tiden\/"},"modified":"2026-06-30T08:50:00","modified_gmt":"2026-06-30T06:50:00","slug":"energispelare-till-bc-lulea-jag-ar-overallt-pa-planen-hela-tiden","status":"publish","type":"post","link":"https:\/\/gratistidning.com\/lulea\/blog\/2026\/06\/30\/energispelare-till-bc-lulea-jag-ar-overallt-pa-planen-hela-tiden\/","title":{"rendered":"Energispelare till BC Lule\u00e5: \u201dJag \u00e4r \u00f6verallt p\u00e5 planen hela tiden\u201d"},"content":{"rendered":"
\n

Redo f\u00f6r n\u00e4sta steg<\/h3>\n

RJ Holmes har g\u00e5tt den l\u00e5nga v\u00e4gen f\u00f6r att ta sig till BC Lule\u00e5 och SBL Herr. <\/p>\n

Han gick sina samtliga fem \u00e5r p\u00e5 NCAA III-skolan Carnegie Mellon University som snarare \u00e4r mer k\u00e4nt f\u00f6r sin status bland akademiker \u00e4n basketspelare. <\/p>\n

Holmes tog en masters degree i mechanical engineering \u2013 men lyckades ocks\u00e5 s\u00e4kra sitt f\u00f6rsta proffsjobb i det tyska Pro B-laget BSW Sixers i h\u00f6stas. <\/p>\n

D\u00e4r imponerade han med ett snitt p\u00e5 16.8 po\u00e4ng samt 8.2 returer per match. <\/p>\n

– Jag \u00e4r en m\u00e5ngsidig spelare som g\u00f6r mycket av allt. Jag tar returer, blockar skott, dunkar och skjuter treor. Ni kan f\u00f6rv\u00e4nta er att jag \u00e4r \u00f6verallt p\u00e5 planen hela tiden. Jag ser mig sj\u00e4lv som en t\u00e4vlingsm\u00e4nniska och vinnare, s\u00e4ger Holmes. <\/p>\n

Nu \u00e4r han redo att ta n\u00e4sta kliv tillsammans med BC Lule\u00e5. B\u00e5de f\u00f6r egen del och vad g\u00e4ller klubbens m\u00e5ls\u00e4ttning. <\/p>\n

– Under mina samtal med coach var det tydligt att m\u00e5let \u00e4r att ta sig till s\u00e4songens sista matcher. Att ta det d\u00e4r sista steget och ta sig till final. Det \u00e4r m\u00e5let och det \u00e4r mitt fokus, s\u00e4ger han. <\/p>\n<\/div>\n

———————————————————–
\nKlicka h\u00e4r – l\u00e4nk till originalinl\u00e4gget<\/a>
\n
\nK\u00e4lla: BC Lule\u00e5
\n———————————————————–<\/p>\n","protected":false},"excerpt":{"rendered":"

Redo f\u00f6r n\u00e4sta steg RJ Holmes har g\u00e5tt den l\u00e5nga v\u00e4gen f\u00f6r att ta sig till BC Lule\u00e5 och SBL Herr. Han gick sina samtliga fem \u00e5r p\u00e5 NCAA III-skolan Carnegie Mellon University som snarare \u00e4r mer k\u00e4nt f\u00f6r sin status bland akademiker \u00e4n basketspelare. Holmes tog en masters degree i mechanical engineering \u2013 men […]<\/p>\n","protected":false},"author":69,"featured_media":17997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[51,13],"tags":[],"class_list":["post-17996","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bc-lulea","category-sport"],"featured_image_src":"https:\/\/gratistidning.com\/lulea\/wp-content\/uploads\/sites\/14\/2026\/06\/2332a7cb-818c-490b-8754-7a232ea03258Upscaled.jpg","blog_images":{"medium":"https:\/\/gratistidning.com\/lulea\/wp-content\/uploads\/sites\/14\/2026\/06\/2332a7cb-818c-490b-8754-7a232ea03258Upscaled.jpg","large":"https:\/\/gratistidning.com\/lulea\/wp-content\/uploads\/sites\/14\/2026\/06\/2332a7cb-818c-490b-8754-7a232ea03258Upscaled.jpg"},"acf":[],"ams_acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-02 16:14:47","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/posts\/17996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/comments?post=17996"}],"version-history":[{"count":0,"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/posts\/17996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/media\/17997"}],"wp:attachment":[{"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/media?parent=17996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/categories?post=17996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gratistidning.com\/lulea\/wp-json\/wp\/v2\/tags?post=17996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}