{"id":4602,"date":"2026-06-18T12:34:00","date_gmt":"2026-06-18T10:34:00","guid":{"rendered":"https:\/\/gratistidning.com\/umea\/blog\/2026\/06\/18\/junitesterna-genomforda-har-ar-spelarna-som-toppade-resultaten\/"},"modified":"2026-06-18T12:34:00","modified_gmt":"2026-06-18T10:34:00","slug":"junitesterna-genomforda-har-ar-spelarna-som-toppade-resultaten","status":"publish","type":"post","link":"https:\/\/gratistidning.com\/umea\/blog\/2026\/06\/18\/junitesterna-genomforda-har-ar-spelarna-som-toppade-resultaten\/","title":{"rendered":"Junitesterna genomf\u00f6rda \u2013 h\u00e4r \u00e4r spelarna som toppade resultaten"},"content":{"rendered":"
\n

I samband med testerna tr\u00e4ffade vi assisterande tr\u00e4nare Stefan \u00d6hman f\u00f6r en intervju om lagets utveckling, tr\u00e4ningsperioden som varit och vad som v\u00e4ntar fram\u00f6ver. Intervjun hittar du i spelaren ovan. <\/p>\n

Nedan f\u00f6ljer topp tre i respektive testmoment: <\/p>\n

St\u00e5ende l\u00e4ngd<\/strong> <\/p>\n

    \n
  1. Tellstr\u00f6m<\/li>\n
  2. Hemmyr<\/li>\n
  3. Cronholm<\/li>\n<\/ol>\n

    Friv\u00e4ndning<\/strong> <\/p>\n

      \n
    1. Forsberg<\/li>\n
    2. Malmstr\u00f6m<\/li>\n
    3. Lundin<\/li>\n<\/ol>\n

      Kn\u00e4b\u00f6j<\/strong> <\/p>\n

        \n
      1. Tellstr\u00f6m<\/li>\n
      2. Osmanis<\/li>\n
      3. Hemmyr<\/li>\n<\/ol>\n

        B\u00e4nkpress<\/strong> <\/p>\n

          \n
        1. Possler<\/li>\n
        2. Ottosson<\/li>\n
        3. Tellstr\u00f6m<\/li>\n<\/ol>\n

          Pull-ups<\/strong> <\/p>\n

            \n
          1. Forsberg<\/li>\n
          2. Ottosson<\/li>\n
          3. Osmanis<\/li>\n<\/ol>\n

            Sprint<\/strong> <\/p>\n

              \n
            1. Tellstr\u00f6m<\/li>\n
            2. Hemmyr<\/li>\n
            3. Forsberg<\/li>\n<\/ol>\n

              Wingate<\/strong> <\/p>\n

                \n
              1. Tellstr\u00f6m<\/li>\n
              2. Cronholm<\/li>\n
              3. Ottosson<\/li>\n<\/ol>\n

                Dana 300<\/strong> <\/p>\n

                  \n
                1. Hemmyr<\/li>\n
                2. Andresen<\/li>\n
                3. Osmanis<\/li>\n<\/ol>\n

                  Junitesterna markerar slutet p\u00e5 den gemensamma f\u00f6rs\u00e4songsperioden innan spelarna forts\u00e4tter med individuell tr\u00e4ning under sommaren. Truppen samlas \u00e5ter i augusti.. <\/p>\n<\/div>\n

                  ———————————————————–
                  \nKlicka h\u00e4r – l\u00e4nk till originalinl\u00e4gget<\/a>
                  \n
                  \nK\u00e4lla: Bj\u00f6rkl\u00f6ven
                  \n———————————————————–<\/p>\n","protected":false},"excerpt":{"rendered":"

                  I samband med testerna tr\u00e4ffade vi assisterande tr\u00e4nare Stefan \u00d6hman f\u00f6r en intervju om lagets utveckling, tr\u00e4ningsperioden som varit och vad som v\u00e4ntar fram\u00f6ver. Intervjun hittar du i spelaren ovan. Nedan f\u00f6ljer topp tre i respektive testmoment: St\u00e5ende l\u00e4ngd Tellstr\u00f6m Hemmyr Cronholm Friv\u00e4ndning Forsberg Malmstr\u00f6m Lundin Kn\u00e4b\u00f6j Tellstr\u00f6m Osmanis Hemmyr B\u00e4nkpress Possler Ottosson Tellstr\u00f6m Pull-ups […]<\/p>\n","protected":false},"author":122,"featured_media":4603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[56,13],"tags":[],"class_list":["post-4602","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bjorkloven","category-sport"],"featured_image_src":"https:\/\/gratistidning.com\/umea\/wp-content\/uploads\/sites\/22\/2026\/06\/1781780141_thumbnail-1024x576.jpg","blog_images":{"medium":"https:\/\/gratistidning.com\/umea\/wp-content\/uploads\/sites\/22\/2026\/06\/1781780141_thumbnail-300x169.jpg","large":"https:\/\/gratistidning.com\/umea\/wp-content\/uploads\/sites\/22\/2026\/06\/1781780141_thumbnail-1024x576.jpg"},"acf":[],"ams_acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-25 15:52:13","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/posts\/4602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/comments?post=4602"}],"version-history":[{"count":0,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/posts\/4602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/media\/4603"}],"wp:attachment":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/media?parent=4602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/categories?post=4602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/tags?post=4602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}