{"id":5292,"date":"2026-10-21T10:01:00","date_gmt":"2026-10-21T08:01:00","guid":{"rendered":"https:\/\/gratistidning.com\/umea\/blog\/2026\/10\/21\/elitlager-under-vecka-44-umea-ik-ff\/"},"modified":"2026-10-21T10:01:00","modified_gmt":"2026-10-21T08:01:00","slug":"elitlager-under-vecka-44-umea-ik-ff","status":"publish","type":"post","link":"https:\/\/gratistidning.com\/umea\/blog\/2026\/10\/21\/elitlager-under-vecka-44-umea-ik-ff\/","title":{"rendered":"Elitl\u00e4ger under vecka 44 &#8211; Ume\u00e5 IK FF"},"content":{"rendered":"<div>\n<p>F\u00f6r femte \u00e5ret i rad arrangerar UIK elitl\u00e4ger. Denna g\u00e5ng \u00e4r det f\u00f6r tjejer f\u00f6dda 2011. 33 st till antalet blir det denna upplaga. Deltagarna som bjudits in kommer i \u00e5r bl.a. fr\u00e5n Ume\u00e5, \u00d6vik, Sundsvall, Sandviken, Ljusdal och G\u00f6teborg. Under l\u00e4gret blir det flera tr\u00e4ningspass ledda av v\u00e5ra A-lagstr\u00e4nare Andr\u00e9 Ghanbari och Adam Edvinsson samt flertalet av v\u00e5ra akademitr\u00e4nare. F\u00f6rel\u00e4sning med tidigare UIK-spelaren Frida \u00d6stberg finns ocks\u00e5 med p\u00e5 programmet samt en del teambuilding.<\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n<a href=\"https:\/\/www.umeaik.se\/elitlager-under-vecka-44\/\" target=\"_blank\">Klicka h\u00e4r &#8211; l\u00e4nk till originalinl\u00e4gget<\/a><br \/>\n<br \/>\nK\u00e4lla: Ume\u00e5 IK<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r femte \u00e5ret i rad arrangerar UIK elitl\u00e4ger. Denna g\u00e5ng \u00e4r det f\u00f6r tjejer f\u00f6dda 2011. 33 st till antalet blir det denna upplaga. Deltagarna som bjudits in kommer i \u00e5r bl.a. fr\u00e5n Ume\u00e5, \u00d6vik, Sundsvall, Sandviken, Ljusdal och G\u00f6teborg. Under l\u00e4gret blir det flera tr\u00e4ningspass ledda av v\u00e5ra A-lagstr\u00e4nare Andr\u00e9 Ghanbari och Adam Edvinsson [&hellip;]<\/p>\n","protected":false},"author":121,"featured_media":5293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[55,13],"tags":[],"class_list":["post-5292","post","type-post","status-publish","format-standard","has-post-thumbnail","category-umea-ik","category-sport"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/posts\/5292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/users\/121"}],"replies":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/comments?post=5292"}],"version-history":[{"count":0,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/posts\/5292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/media\/5293"}],"wp:attachment":[{"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/media?parent=5292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/categories?post=5292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gratistidning.com\/umea\/wp-json\/wp\/v2\/tags?post=5292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}